Join one of our mindfulness zoom classes!
With the combination of yoga, breathwork and mindfulness, employees learn valuable tools to help quiet their minds, reduce stress and restore energy. Individuals keep their bodies healthy and their minds calm, often resulting in more focused work performance.
Rather than focus on a step-by-step process for conflict resolution, this training program combines the personalized insights of DiSC® with the proven science of cognitive behavioral theory to help participants recognize and transform their destructive habits. With personalized insights and actionable strategies, participants learn how to adapt to the style of others, ultimately improving engagement, collaboration, and the overall quality of the workplace.
Vision, Alignment, and Execution—it helps leaders understand their own leadership styles and how their tendencies influence their effectiveness in specific leadership situations.